Thomas Merton (1915–1968) was an American Trappist monk, theologian, author, and social activist who became a prominent voice in 20th-century Catholic spirituality. Living at the Abbey of Our Lady of Gethsemani in Kentucky, his extensive writings spanned interior prayer, mysticism, pacifism, racial justice, and pioneering interreligious dialogue with Zen Buddhist and Taoist scholars.
Prayer: The “Simplest” Kind of Life

In a recorded conference for novice monks at the Abbey of Our Lady of Gethsemani, Kentucky, the Trappist monk and writer Thomas Merton suggests that simplicity is both a reward and a method in the life of prayer:
“The life of prayer is […] the simplest possible kind of life. Simplify your mind. Simplify your thinking. Simplify your thinking about yourself and simplify your thinking about life and simplify your thinking about God”
— Thomas Merton





