One year ago today I made a decision to change my life. A cardiology appointment prompted me to think more carefully about my lifestyle choices, and I became motivated to start living according to values of simplicity, humility, and compassion. (more…)
Six months ago today, I decided to change my life. I wanted to find a sense of peace and happiness in myself, and to live by my conviction that to enact social, cultural, and political change, it is essential that I change myself. I started following a healthy and balanced diet, stopped drinking alcohol, and began exercising regularly; I began to pursue my vocation as a writer; and I committed myself to getting more involved in my local community. Since that decision, I have attained a healthy bodyweight (having shed fifty-three pounds), am volunteering with local organisations, and write for my own enjoyment. I accept that meaningful change requires ongoing action and sacrifice, and I continue to be humbled by an awareness of my weaknesses and limitations. I am grateful for the understanding of my family and friends, and for their continued enthusiasm and support. I feel that I have found my peace, and I am happier than I have ever been.
Back in June, I attended a cardiology appointment that had a profound impact on me. My meeting with the cardiologist was routine and I did not receive any alarming news, but I became aware of the fragility of my own body in a new way. As an infant I was diagnosed with a congenital heart condition, and my life had been saved by the UK’s National Health Service and the surgeons at Great Ormond Street Hospital in London. I have always felt grateful for the life-saving help that I received, and could talk superficially about my condition with friends and loved ones, but now I see that I was also prone to a form of denial. Throughout my adolescence and early adulthood I placed my heart condition to one side as I tried to establish an identity for myself. My routine appointments continued from year to year, but in my conscious mind and my behaviour I aimed to suppress what they represented with denial and distraction. This year marks the first time that I am fully and consciously aware that I have a congenital heart condition. And while there is no reason why I cannot live a full and happy life, I am now awake to the fact that I nearly didn’t survive infancy.
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RhysTranter.com 